Weigh In record (no journal entry) for 15 March 2015
|
74.3 kg
Lost so far: 15.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
|
|
1287 kcal
|
Fat: 63.39g | Prot: 94.48g | Carbs: 89.23g.
Dinner: Pei Wei Thai Coconut Curry Chicken, Trader Joe's Boneless & Skinless Turkey Breast Cutlets. Snacks/Other: Peanut Butter, Toasted White Bread, Toasted White Bread, Peanut Butter, Peanut Butter, Toasted White Bread. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|