Weigh In record (no journal entry) for 15 March 2015
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91.5 kg
Lost so far: 20 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 97.84g | Prot: 61.92g | Carbs: 213.33g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco, Dolce Gusto Café con Leche. Lunch: Ensalada Mixta, Hacendado Yogur Griego, Alipende Queso Semicurado, Pan Blanco, Atún Enlatado, Carretilla Paella de Verduras y Pollo, Vino Tinto de Mesa, Cerveza. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 1.4 kg a Week
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