Weigh In record (no journal entry) for 14 August 2023
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111.2 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.25g | Prot: 15.00g | Carbs: 35.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Hillbilly Old Fashion Bread. more...
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Gaining 0.2 kg a Week
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