GuntherFat's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
122.5 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1084 kcal Fat: 56.80g | Prot: 39.38g | Carbs: 100.44g.   Lunch: Chapman's Premium Ice Cream - Chocolate Fudge Brownie, Costco Butter Chicken, Pilaros Green Olives Stuffed with Garlic, Tomatoes, Compliments Naan Bread. more...
Gaining 1.5 kg a Week



     
 

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GuntherFat's Weight History


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