Weigh In record (no journal entry) for 14 August 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 35.31g | Prot: 82.08g | Carbs: 213.55g.
Breakfast: Medjool Dates , Dried Apricot, Cucumber, Hummus , Potato. Lunch: Red Sour Cherries , Organika Enhanced Collagen Protein, LeanFit Organic Plant-Based Protein. Dinner: Cauliflower, Sunrise Tofu Extra Firm. Snacks/Other: Almonds , Nectarines . more...
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Losing 2.1 kg a Week
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Lora Jone's Weight History
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