|
Down a touch.
|
97.7 kg
Lost so far: 16.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 24.00g | Prot: 61.00g | Carbs: 67.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|