jerrymiller's Journal, 14 Mar 15

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Frustrated.... Gained!

108.9 kg Lost so far: 2.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:

1278 kcal

Fat: 83.88g | Prot: 97.58g | Carbs: 32.13g. Breakfast: Cantaloupe Melons, Frigo Cheese Heads 100% Natural Light String Cheese, Silk Original Soy Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Carl's Jr. House Dressing, Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...

3338 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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jerrymiller's Journal, 14 Mar 15

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jerrymiller's Weight History