Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Darlene914
Journal
13 Aug 23
Darlene914's Journal, 13 Aug 23
Darlene914's Profile
|
< Previous Entry
|
Next Entry >
im super stoked! after a 5 wk travel vacation which had a lot of eating at baseball stadiums, restaurants and take out, I still managed to maintain my weight and not gain. this is a great breakthrough on my path to my lifestyle change. imagine what I could have achieved if I had steered clear of the many temptations I indulged in. I had pizza and popcorn and chinese food and hamburgers and lots of ice cream. but I also had healthy breakfasts and logged 8 to 10k steps each day. now im home and going back to a few months of keto style eating. my weight loss goal is still in sight although im quite behind. hopefully I wont have to move my target dates.
88.3 kg
Lost so far:
26.4 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
Losing 0.0 kg a Week
12 Supporters
Support
Comments
Huge congratulations! You had a balanced vacation - one where you committed to healthy fuel to start the day, stayed active and enjoyed some treats (which you should on vacation!) It is a significant moment, so happy for you! 👏🏻👏🏻👏🏻
13 Aug 23 by member:
Healthycurves2023
Thanks Healthycurves. You andso many others are a real inspiration to me.
13 Aug 23 by member:
Darlene914
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Darlene914's Weight History
View Complete History