Weigh In record (no journal entry) for 13 August 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 60.48g | Prot: 80.90g | Carbs: 84.12g.
Breakfast: Walnuts, Almonds , Hummus , Baguette, Your Fresh Market Camembert, Pork, Egg, Thai Kitchen Coconut Milk. Lunch: Cauliflower . more...
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Losing 0.4 kg a Week
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Lora Jone's Weight History
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