Weigh In record (no journal entry) for 14 March 2015
|
104.9 kg
Lost so far: 13.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 6.31g | Prot: 31.05g | Carbs: 17.42g.
Breakfast: 2% Fat Milk, Pure Protein Natural Whey Protein - Vanilla Creme. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ausevolt22's Weight History
|