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good
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 90.91g | Prot: 77.72g | Carbs: 36.94g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Pancakes Low Carb, Compliments Wine Sauerkraut, Onions, Gray Ridge Extra Large Eggs, Piller's Knackwurst. Dinner: Kirkland Light Mayonnaise, Brown Mushrooms (Crimini Italian), No Name Italian Dressing, Cooked Brussels Sprouts, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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