Weigh In record (no journal entry) for 11 August 2023
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113.7 kg
Lost so far: 4.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 119.02g | Prot: 99.81g | Carbs: 101.40g.
Breakfast: Cornbread (Home Recipe), Poached Egg, Latte Coffee, Hollandaise Sauce, Fried Potatoes, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Hidden Valley Ranch Dressing, Frank's Redhot Buffalo Wings , Taylor Farms Dill Pickle Chopped Salad Kit, Costco Chicken Wings. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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