Weigh In record (no journal entry) for 12 August 2023
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126.7 kg
Lost so far: 32.0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 50.75g | Prot: 83.25g | Carbs: 123.27g.
Breakfast: Great Value Sharp Cheddar Cheese Stick, Great Value Real Bacon Pieces, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Food Club Large Egg, Egg White . Dinner: Lasagna with Meat, Lasagna with Meat. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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