Weigh In record (no journal entry) for 14 March 2015
|
170 kg
Lost so far: 3.5 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 45.74g | Prot: 85.60g | Carbs: 227.12g.
Breakfast: Wech Truthahn-Krakauer, Pöttelsdorfer Edelputen Pikant, Harry Sonnenkern, Chavroux Frischkaese Ziegenmilch. Lunch: Merkur Weight Watchers Bulgursalat. Dinner: Chef Menü Bärlauchcremesuppe. Snacks/Other: Optiwell Schoko Pudding, Kirschtomaten, Alpro Soya Dessert Dunkle Schokolade Feinherb, Clementinen, Danone Obstgarten Erdbeere 0,5%. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|