Weigh In record (no journal entry) for 14 March 2015
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91.7 kg
Lost so far: 19.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 43.26g | Prot: 84.77g | Carbs: 218.78g.
Breakfast: Campofrío Jamon Cocido, Pan Integral, Dolce Gusto Café con Leche. Lunch: Activia Yogur Fibras Muesli 0%, Zumo de Naranja Natural, Calvé Mahonesa Casera, Calamares Fritos, Alsur Ensalada de Pimientos, Pan Blanco. Dinner: Plátano. Snacks/Other: Dolce Gusto Café con Leche, Panrico Donuts Bombón, Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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