kaylinrenee's Journal, 11 Aug 23

expected it to be up from poor food choices (it was minimal but still) 8 miles, 18k steps yesterday. and a steak salad for dinner. again.
50.4 kg Lost so far: 12.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
2152 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
💚⬇️! 
11 Aug 23 by member: shirfleur 1
Nice weight drop! 
11 Aug 23 by member: Jams321

     
 

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kaylinrenee's Weight History


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