FourWheeldrive's Journal, 11 Aug 23

Back down again. Yard work and not eating a whole large pizza will do that.😋
97.2 kg Lost so far: 17.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
3069 kcal Fat: 160.17g | Prot: 123.48g | Carbs: 281.24g.   Breakfast: Land O'Lakes Salted Butter, Fried Egg, Healthy Life 100% Whole Wheat Whole Grain Bread, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Potato French Fries, Tartar Sauce, Submarine Hoagie Roll, Fried Battered Cod. Dinner: Sargento 3 Cheese Mexican, Beer, Rosarita Refried Beans, Mission Tortilla Rounds. more...
3802 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week

23 Supporters    Support   

Comments 
LOL. I did not weigh. Forgot.  
11 Aug 23 by member: -MorticiaAddams
Congratulations Fourwheeldrive  
11 Aug 23 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.