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@0741
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66.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.67g | Prot: 75.35g | Carbs: 48.68g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, MiraLAX Miralax. Lunch: Great Value Chunk Chicken Breast, Eggland's Best Large Grade A Eggs. Dinner: Starbucks Marshmallow Dream Bar. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, MiraLAX Miralax. more...
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Gaining 3.2 kg a Week
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