Weigh In record (no journal entry) for 10 August 2023
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84.3 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.35g | Prot: 31.05g | Carbs: 59.80g.
Breakfast: Coffee. Lunch: Chobani Zero Sugar Vanilla Yogurt (Container), Blueberries, Blackberries . Dinner: Papa Murphy's Pizza Veggie Calzone (Family). more...
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Losing 3.8 kg a Week
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TheLovelyMrsG's Weight History
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