Tresmemphis's Journal, 13 Mar 15

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After second day of IF yesterday, I lost 4 pounds. This is my first time doing intermittent fasting. Total of 6 pounds lost. I wonder if it's water weight but either way I'll take it because my glucose levels are lower which is a blessing!!! Let's keep at it guys!!! We can do it!! There is light at the end of the tunnel. 57 more pounds to go. I haven't seen the 240's in years!!

112.4 kg Lost so far: 26.4 kg. Still to go: 26.2 kg. Diet followed: 100%.

Losing 6.4 kg a Week

6 Supporters Support

Comments

You have been doing incredibly well!

15 Mar 15 by member: HCB

Thanks HCB! im scared to weigh Monday though. I went over my calories 1500 Saturday but it was 80 percent fat. I hope it all works out. Fingers crossed. The lowest I've been in 10 years is 242. Im celebrating with a large cup of crush iced times 3 when i get that goal!! Lololol

15 Mar 15 by member: Tresmemphis

Congrats !!!!!!!

15 Mar 15 by member: SuccessThisTime58


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Tresmemphis's Journal, 13 Mar 15

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