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Up today.
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97.9 kg
Lost so far: 16.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 46.13g | Prot: 87.17g | Carbs: 163.09g.
Breakfast: Chocolate Mint Cookie, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Dinner: Organic Bananas, Donatos Pizzeria The Works (Individual). more...
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Gaining 3.8 kg a Week
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FourWheeldrive's Weight History
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