|
good
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 81.37g | Prot: 71.96g | Carbs: 33.96g.
Breakfast: Pancakes Low Carb, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Backribs, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Sunflower Seeds (3 Net Carbs), Molson Canadian 67. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|