Weigh In record (no journal entry) for 13 March 2015
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75.7 kg
Lost so far: 17.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.38g | Prot: 72.42g | Carbs: 133.25g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Skippy Natural Creamy Peanut Butter, Bananas. Lunch: Crystal Light On The Go Raspberry Lemonade, Planters Honey Roasted Peanuts, Yoplait Greek 100 Yogurt - Strawberry, Dairy Fresh String Cheese. Dinner: Vodka, Red Grapes, Cheese Sauce, Bowties Pasta, Pork Steak or Cutlet. Snacks/Other: Bloody Mary Mix, Signature Spicy Pickle Spears, Aged White Cheddar Kettle Corn Popcorn, Crab Classic Leg Style. more...
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Gaining 1.6 kg a Week
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