Weigh In record (no journal entry) for 10 August 2023
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 102.52g | Prot: 70.97g | Carbs: 134.92g.
Breakfast: Творог 18%, Яйцо, Сахар, Изюм, Белая Мука, Кофе. Lunch: Ферма Сливки 33%, Перец Фаршированный Мясом и Рисом. Dinner: Огурец (без Кожуры), Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: АТБ Лохина, Персик Персик. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bamblond's Weight History
|