Weigh In record (no journal entry) for 09 August 2023
|
83.0 kg
Lost so far: 10.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 34.96g | Prot: 81.50g | Carbs: 121.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Trader Joe's Shrimp Fried Rice, P.F. Chang's Hot & Sour Soup, Crab Rangoon, Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Peach. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Bacon. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
|
Losing 1.3 kg a Week
|
 Comments
10 Aug 23 by member: shirfleur 1
|
Thanks all. I got 2 dead links on this. I wish they would fix the app!
10 Aug 23 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|