Weigh In record (no journal entry) for 09 August 2023
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127.4 kg
Lost so far: 31.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 49.47g | Prot: 110.64g | Carbs: 86.00g.
Breakfast: Sargento Balanced Breaks Wheat Thins, Soda Stream Xtreme Diet Energy, Dannon Oikos Triple Zero - Strawberry. Lunch: Pillsbury Quick Bread Banana. Dinner: Jennie-O Ground Turkey 90/10, Great Value Sharp Cheddar Cheese, Mission Flour Tortilla (Burrito Size), Great Value Broccoli Florets, Chicken Breast. Snacks/Other: Wyman's Just Fruit & Greek Yogurt Bites. more...
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Gaining 4.4 kg a Week
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foreverfrost's Weight History
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