3011Sc3's Journal, 09 Aug 23

@0759
65.8 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
1244 kcal Fat: 70.72g | Prot: 63.81g | Carbs: 92.43g.   Breakfast: MiraLAX Miralax, Coffee. Lunch: Starbucks Caramel Ribbon Crunch Frappuccino Blended Beverage (Venti), Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. Dinner: Starbucks Caramel Ribbon Crunch Frappuccino Blended Beverage (Venti), Columbus Seasoned Turkey Burgers, Teton Waters Ranch Original Breakfast Links . Snacks/Other: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
Losing 1.6 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3011Sc3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.