StormsGirl's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
59.1 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
1877 kcal Fat: 112.48g | Prot: 165.30g | Carbs: 64.41g.   Breakfast: Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk, Jif No Sugar Added Creamy Peanut Butter, Eggland's Best Large Grade A Eggs, Jennie-O Ground Turkey 93/7, Parmesan Cheese (Hard) . Lunch: Fage Total 0% Greek Yogurt (170g), Marketside Gorgonzola Cheese Crumbles , Great Value Creamy Peanut Butter, Great Value Olive Oil Cooking Spray, Marketside Green Beans, Chicken Thigh (Skin Not Eaten). Dinner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Jennie-O Ground Turkey 93/7, Parmesan Cheese (Hard) , Mission Carb Balance Soft Taco Flour Tortillas, Publix Red Bell Pepper, Tostitos Medium Salsa. Snacks/Other: Great Value Cashew Halves & Pieces, Great Value Avocado Oil, Bananas , Pork Chops (Top Loin, Boneless) , Great Value Creamy Peanut Butter, Chomps Jalapeño Beef Stick. more...
Gaining 0.0 kg a Week

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StormsGirl's Weight History


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