Vopli's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
74.9 kg Lost so far: 15.1 kg.    Still to go: 23.9 kg.    Diet followed: 100%.

View Diet Calendar, 13 March 2015:
1260 kcal Fat: 55.52g | Prot: 24.92g | Carbs: 164.86g.   Lunch: Mikado Mikado Stäbchen. Dinner: Grapefruit. Snacks/Other: Ja! Cornichons, Almond Paste (Marzipan Paste), Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread. more...
1825 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Vopli's Weight History


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