TheLovelyMrsG's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
85.2 kg Lost so far: 18.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
576 kcal Fat: 26.15g | Prot: 39.00g | Carbs: 42.26g.   Lunch: Chobani Greek Yogurt Raspberry on The Bottom. Dinner: Boursin Garlic & Fine Herbs Gournay Cheese, Ketchup , Beef Tenderloin (Trimmed to 1/8" Fat) , Wegmans Baby New Potatoes, Birds Eye Steamfresh Asparagus Spears. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
1559 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TheLovelyMrsG's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.