Weigh In record (no journal entry) for 30 September 2009
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93.4 kg
Lost so far: 34.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2009:
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453 kcal
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Fat: 30.19g | Prot: 42.32g | Carbs: 0.00g.
Breakfast: fried pork. more...
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Losing 6.4 kg a Week
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