Weigh In record (no journal entry) for 08 August 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 84.41g | Prot: 85.85g | Carbs: 302.70g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Country Crock Shedd's Spread Original, Cinnamon Raisin Bagels , Ritz Fresh Stacks. Dinner: King Soopers Bolillo White Rolls, Tillamook Swiss Cheese Slices, Oscar Mayer Deli Fresh Honey Uncured Ham, Royal White Jasmine Rice , Wei-Chuan Vegetable & Pork Dumplings. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Kroger Ginger Snaps Cookies. more...
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Losing 1.9 kg a Week
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zebdavison's Weight History
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