Sophie0406's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
62.9 kg Lost so far: 11.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
2407 kcal Fat: 59.14g | Prot: 103.70g | Carbs: 354.55g.   Breakfast: Purdys Chocolate, Авокадо, Montebello Adoray 🧀, Whole Foods 18 Month Mimolette Cheese, Castello Castello Fontina Cheese 🧀, Fairmount Bagel, Виноград, Ежевика. Lunch: KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Cedar Roasted Red Peppers 🌶️, Cedar Roasted Eggplant, Говяжий фарш. Dinner: Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Bandi Farmer Vanilla Cheese, Зеленый Перец, Редис, Arla Lactose Free Cream Cheese, Schwartz's Poitrine de Bœuf Fumée, Fairmount Bagel, Farm Boy White Bread. Snacks/Other: T&T Organic Roasted Chestnuts, Голубика, Quaker Caramel Chocolate Chip Rice Cakes, Gullon Maria Cookies, Kevin's Rice Cracker, Quaker Butter Popcorn Rice Cakes. more...
Gaining 1.4 kg a Week



     
 

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Sophie0406's Weight History


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