Weigh In record (no journal entry) for 08 August 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 28.70g | Prot: 79.78g | Carbs: 107.50g.
Breakfast: Kiwi, Thé Vert, Jus de Citron, Yoplait Skyr Nature, Amandes. Lunch: Carte D'Or Sorbet Framboises, Carte D'Or Glace Caramel, Figues Sèches, Danone Skyr Nature, Laitue, Le Gaulois Escalope de Poulet, Tomates, Vinaigrette Faible en Calories. Dinner: Fromage Feta, Huile d'Olive, Olives Noires, Câlin Fromage Blanc, Concombre (Pelé), Siggi's Skyr 0%, Ratatouille Maison. more...
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Losing 0.5 kg a Week
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