Weigh In record (no journal entry) for 12 March 2015
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107.7 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.00g | Prot: 13.00g | Carbs: 62.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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