Weigh In record (no journal entry) for 06 August 2023
|
85.5 kg
Lost so far: 18.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 24.57g | Prot: 47.70g | Carbs: 31.69g.
Breakfast: Coffee. Lunch: Kellogg's Raisin Bran Crunch Original, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Dinner: Del Monte Canned Corn, Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Grilled Chicken (Skin Not Eaten). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|