Harapeko Keichan's Journal, 07 Aug 23

8/7
W: 45.7kg, F: 16.5%, M: 36.2kg

Yesterday
Breakfast: Skyer yogurt

Lunch: We were invited to the party. Pics

45.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.