Weigh In record (no journal entry) for 07 August 2023
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85.2 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 34.27g | Prot: 33.02g | Carbs: 91.89g.
Breakfast: Coffee. Lunch: Chobani Less Sugar Greek Yogurt Wild Blueberry, Blueberries. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Valued Naturals Survival Snack Mix. more...
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Losing 1.9 kg a Week
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TheLovelyMrsG's Weight History
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