Weigh In record (no journal entry) for 07 August 2023
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109.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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1063 kcal
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Fat: 31.59g | Prot: 49.20g | Carbs: 124.15g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Dinner: Fiskegrateng First Price 450G. Snacks/Other: Eple First Price 100g. more...
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steady weight
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