KindaSpecial's Journal, 12 Mar 15

did not want t o wake up
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
2023 kcal Fat: 87.18g | Prot: 89.20g | Carbs: 45.10g.   Breakfast: Philadelphia Regular Cream Cheese, Splenda Low Calorie Sweetner, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Twinings Earl Grey Tea, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs). Lunch: Kirkland Light Mayonnaise, No Name Italian Dressing, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs). Dinner: President's Choice Blue Menu Ketchup, Pork Backribs. Snacks/Other: Merlot Wine, Apples. more...
Gaining 1.6 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.