Weigh In record (no journal entry) for 06 August 2023
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127.7 kg
Lost so far: 31.0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 44.50g | Prot: 83.00g | Carbs: 99.00g.
Breakfast: Jimmy Dean Simple Scrambles Turkey Sausage, Sargento Balanced Breaks Wheat Thins, Soda Stream Xtreme Diet Energy. Lunch: MRM Veggie Elite - Vanilla Bean. Dinner: Great Value Texas Cheese Toast with Garlic, Prego Italian Sauce Flavored with Meat, Great Value Spaghetti, Jennie-O Ground Turkey 90/10. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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