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Harapeko Keichan
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05 Aug 23
Harapeko Keichan's Journal, 05 Aug 23
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8/5
W: 44.6kg, F: 16.5%, M: 35.4kg
Yesterday
Breakfast: Abura-age
Late lunch: Bacon scone and cappuccino
Dinner: Salad 🥗, Sashimi, Pork rib, Blueberries 🫐, nuts 🥜
44.6 kg
Lost so far:
0.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
Losing 2.1 kg a Week
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Harapeko Keichan's Weight History
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