Weigh In record (no journal entry) for 11 March 2015
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108.0 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 14.91g | Prot: 34.89g | Carbs: 132.57g.
Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. Lunch: Strawberries, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 3.5 kg a Week
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jasonfahy's Weight History
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