Jamilosingit's Journal, 04 Aug 23

I missed my weigh in yesterday my poor one year old has been sooooo sick this week I missed a few workouts then got sick myself and missed more so this was exciting to see while I get back at it!
66.0 kg Lost so far: 20.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1585 kcal Fat: 69.90g | Prot: 57.80g | Carbs: 181.84g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Best Choice Classic Yellow Mustard, Hidden Valley Ranch, Bar-S Foods Deli Style Ham, Beef. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Mayfield Moose Tracks Ice Cream. more...
Losing 0.6 kg a Week

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Jamilosingit's Weight History


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