Weigh In record (no journal entry) for 04 August 2023
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42.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 70.48g | Prot: 81.53g | Carbs: 182.19g.
Lunch: Gilbert Bonbon Caramel au Beurre Salé, Brun Gaufrettes Saveur Vanille, Baguette, Andros Compote Pomme Framboise, Auchan Colin d'Alaska, Auchan Flétan Noir, Ducros Curry Madras, Huile d'Olive, Courgette. Dinner: Croque Monsieur, Tomates. more...
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1169 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Ningishzida's Weight History
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