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Goodbye 170's, Hello 160's. My biggest NSV throughout this whole process is an ongoing NSV. In the past I have let work stresses get in the way of me concentrating on myself and I didn't (and won't) let it happen this time. These past few months have been very stressful at work and I haven't lost my weight loss (healthy eating,exercising) focus. Bound and determined this time to take it off and keep it off for good!
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76.7 kg
Lost so far: 13.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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