Weigh In record (no journal entry) for 03 August 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 53.00g | Prot: 62.50g | Carbs: 69.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Home Chef Grilled Lemon Basil Chicken with Roasted Potatoes . more...
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Losing 1.0 kg a Week
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zebdavison's Weight History
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