Weigh In record (no journal entry) for 03 August 2023
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128.9 kg
Lost so far: 29.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 78.00g | Prot: 64.00g | Carbs: 48.00g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Soda Stream Xtreme Diet Energy, Sargento Balanced Breaks Wheat Thins. Dinner: Wright Brand wright peppered bacon, Kroger Ground Beef Chuck 80/20, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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