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Today was Leg Day, that means its a hungry day!
My current 2800kCal still shows well on my road to the 1000lb Club. This has me motivated to get to the gym. I've been going in at 2:45am so I can have the gym to myself as well as get myself recorded for form, progress and memories 😄.
Currently I'm at a total of 835lbs. The next few workout are support workouts. Excited to get into next week. One day at a time.
I think I'm losing size in the mid section area... though I'm not taking progress pictures, I feel less bulge when lean to the side.
Eating much more vegetables now to get a fuller feeling with meals. So far so good 👍🏽
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73.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 68.84g | Prot: 197.36g | Carbs: 345.76g.
Breakfast: Great Value Frozen Mixed Vegetables, No Name Extra Virgin Olive Oil, Egg, White Rice (Long-Grain, Cooked), PVL Whey Gold, ANS Performance N-Mass. Lunch: Gala Apples, Great Value Baby Brussels Sprouts, Great Value Farm Raised Tilapia Fillets, White Rice (Long-Grain, Cooked), Ikea Vegetable Balls Meal, PVL Whey Gold. Dinner: Great Value Baby Blend Special Blend of Vegetables, Pork Loin (Tenderloin, Lean Only), White Rice (Long-Grain, Cooked). more...
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steady weight
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