Weigh In record (no journal entry) for 03 August 2023
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 31.58g | Prot: 34.53g | Carbs: 38.44g.
Breakfast: Kirkland Signature Natural Peanut Butter (32g). Lunch: Kuhne Sauerkraut, Cooked Cauliflower (from Fresh). Dinner: Cucumber (with Peel) , Shopsy's Hot Dogs. Snacks/Other: Peaches , Liberte Plain Greek Yogurt 2%. more...
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Losing 0.2 kg a Week
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ElisaD11's Weight History
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